Bodhicharya London Day Retreat

Who we are

We are a Buddhist group which provides
teachings & practice in meditation & Buddhism.

Day Retreat

We now have our day retreats using the Zoom platform. It is working well, and it feels surprisingly similar to our day retreats at Helios. People can join in with the discussions almost as easily as when we are all together in the same room. With practice, it will get better and better. The advantage is that people can join our day retreats from all over the world, which is amazing.

In June and July, our dear friend, the popular teacher, Tenzin Peljor, will be our guest.

Our previous Day Retreat

We really appreciated Tenzin’s meticulously prepared Day Retreat in June, to provide us with a thought-provoking experience, so rich in content, that we could apply in our lives. People found great benefit from the Day Retreat, and we are grateful that he can return to teach us again.

Day Retreat, 11 July with Tenzin Peljor Bhikshu
“Cultivating Loving Kindness (mettā) & Altruistic Joy (muditā)”

Tenzin Peljor

On this Saturday Day Retreat, we will do meditations for the cultivation of a good and joyful heart. We will meditate on two of the four brahmavihārās: loving kindness (mettā) and altruistic joy (muditā).

Both qualities create a joyful mind with ease and happiness. From an inner space of warm heartedness and joy, we connect with the people and the world around us.

These qualities strengthen the mind and cultivate resilience. If there is enough time we will also meditate on compassion (karuṇā).

“When someone becomes truly spiritual, he or she must develop the qualities of loving kindness and compassion more and more. And whoever possesses these virtues will make everyone around them happy.”Khunu Lama

There will be room for discussion, questions & answers.

The day retreat will be very much like our day retreats at Helios, but we will use the “Zoom” platform. We will have a talk, discussions and meditation sessions. We will also have tea breaks and lunch break. Let’s see how this turns out! We already doing something like this for the Thursday evening group. Please join us!

About London’s Day Retreats

Bodhicharya London is under the guidance of Ringu Tulku. We have been doing stimulating monthly day retreats at the Helios Centre for some time now. Some meditation sessions will be guided.

We do a number of meditation sessions interspersed with the discussions and breaks for lunch, tea and biscuits. By the end of the day, we will have done about three hours of meditation in total. Beginners are very welcome.

Where

The day retreat will be very much like our day retreats at Helios, but we will use the “Zoom” platform. We will have a talk, discussions and meditation sessions. We will also have tea breaks and lunch break. Let’s see how this turns out! We already doing something like this for the Thursday evening group. Please join us!

Zoom Meeting: https://zoom.us/j/325545986?pwd=NmwySm4zNnR3aGxxM0k3T2tHZ2tUQT09
Meeting ID: 325 545 986
Password: 025316

You can also join over the phone: +44 208 080 6591 (UK).

When

10 a.m. to 5 p.m.

Cost

Donations for this day retreat are voluntary and can be paid into the Bodhicharya London bank account.

Account Name: Bodhicharya London
Bank: Co-operative Bank
Account Number: 65185203
Bank Sort Code: 08-92-99

Please notate your donation with “Day Retreat”.

Future Meditation Retreat Days

Please click here.

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